Naturopath Julia Rudakova

The Hidden Costs of Asthma Medication: What You Have Not Been Told

For many people living with asthma, medications like Ventolin (a short-acting beta-agonist, or SABA) and inhaled corticosteroid sprays are a daily reality. They’re often prescribed as the first and ongoing line of treatment — sometimes for decades. Few patients are...

5G and the Human Body: Separating Signal from Noise

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5G and the Human Body: Separating Signal from Noise The rollout of 5G technology has triggered a wave of concern over its potential effects on human health. From social media speculation to alarmist headlines, it’s easy to feel overwhelmed or confused. But as...

Swallowing Air: The Hidden Cause of Bloating and Digestive Discomfort

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Do you ever feel bloated, gassy, or uncomfortably full after meals—even when you’ve eaten something “clean” or simple? While we often blame food intolerances, poor gut flora, or stress, one overlooked cause might be right under (or rather inside) your nose:...

Flu Season and Informed Consent: What’s Really in That Jab?

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As flu season rolls around in Australia—from May through to September—it’s almost inevitable that your local GP will bring up the flu vaccine. But before rolling up your sleeve, it’s worth pausing and asking: Is this necessary? Is it safe? Is it effective? This...

5 Homeopathic Remedies Every Parent Should Have for Respiratory Health

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When your child starts showing signs of a cold, cough, or congestion, it’s comforting to have natural tools at hand that support healing without side effects. Homeopathy offers gentle, effective remedies that can ease respiratory symptoms and support the body’s...

« Older Entries

The Hidden Costs of Asthma Medication: What You Have Not Been Told

5G and the Human Body: Separating Signal from Noise

Swallowing Air: The Hidden Cause of Bloating and Digestive Discomfort

Flu Season and Informed Consent: What’s Really in That Jab?

5 Homeopathic Remedies Every Parent Should Have for Respiratory Health

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