Buteyko Breathing for Anxiety
Life in the modern world is very fast, and the majority of Australians suffer from anxiety and stress more than ever before. Anxiety affects people in different ways, but some of the signs of anxiety are difficulty breathing. Symptoms such as rapid and shallow...
Breathing Better, Buteyko Breathing, Buteyko Breathing for Sleep Apnoea, Naturopathy Treatments, Sleep Apnoea
In the modern conventional medical guidelines the “gold standard” treatment for obstructive sleep apnoea (OSA) is continuous positive airway pressure (CPAP) therapy. And it is erroneously called “treatment”, when in reality, it does not treat the condition at all. It...
Asthma, Breathing Better, Holistic Asthma Treatments, Naturopathy Treatments
The following naturopathic approaches to asthma treatment may prove useful for any asthma sufferers looking for natural asthma management or treatment approaches. Note: Please seek professional medical or naturopathic advice to discuss if these options are suitable...