Asthma, Buteyko Breathing, Buteyko Breathing for Asthma, Holistic Asthma Treatments, Understanding Breath Work
What is Buteyko Breathing? The Buteyko breathing method is a set of exercises which help you to achieve better health. It was developed by a Russian medical doctor Konstantin Buteyko in the late 1950s. As a severe hypertension sufferer, he started to observe his own...
Anxiety, Asthma, Breathing Better, Buteyko Breathing, Buteyko Breathing for Anxiety, Buteyko Breathing for Asthma, Buteyko Breathing for Sleep Apnoea, Holistic Asthma Treatments, Naturopathy Treatments, Sleep Apnoea, Understanding Breath Work
Breathing is a fascinating process. It is automatic, but we can also control it. But can you actually retrain your brain to breathe better? The answer is YES. Re-train Your Brain To Breathe Better Astrocytes (from Latin “astra” – star) are...
