Anxiety, Breathing Better, Buteyko Breathing, Naturopathy Treatments, Understanding Breath Work
What is Modern Day Breathing? The price we pay for our modern living. Just recently, about a year ago, scientists created a 3D model of a Neanderthal rib cage. The discovery was that those primitive humans had larger lung capacity, a larger diaphragm and greater...
Anxiety, Asthma, Breathing Better, Buteyko Breathing, Buteyko Breathing for Anxiety, Buteyko Breathing for Asthma, Buteyko Breathing for Sleep Apnoea, Holistic Asthma Treatments, Naturopathy Treatments, Sleep Apnoea, Understanding Breath Work
Breathing is a fascinating process. It is automatic, but we can also control it. But can you actually retrain your brain to breathe better? The answer is YES. Re-train Your Brain To Breathe Better Astrocytes (from Latin “astra” – star) are...
